What is The Garden Diet?

What is The Garden Diet?

The Garden Diet is a raw, plant-based diet centered around nutrient-dense fresh fruits and vegetables, nuts and seeds. There are no superfoods or supplements involved. We simply share practical information based on our combined 60 years of experience eating a fresh, organic, raw, plant-based diet.

The Garden Diet is an effective prevention diet and health-producing lifestyle for almost everyone—even pregnant and nursing mothers, athletes, and children of all ages.

The Garden Diet is naturally rejuvenating, anti-aging, and healing, and helps with weight loss or weight gain. When you eat how Nature intended, you simply return to your natural shape, almost effortlessly.

The Garden Diet has helped thousands of people over the last 14 years to achieve lasting health.

The Garden Diet Programs include:

We also offer raw food lifestyle eBooks with simple, nutritious recipes and raw lifestyle tips, raw food videos, and more!

You are invited to join over 22,000 other readers of our free Daily Raw Inspiration email, and pick up 75 free raw recipes in the process!

Thank you for visiting The Garden Diet!

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